☕ Darren Daily Podcast Notes - Nov21

Sometimes I get in the mood to write notes.

Episode: Forget your Goals and Here's Why | Listened on: 03.11.21

• The root of all suffering lies in attachment.
• Wanting and needing things something other than the way they aren't now is what causes unhappiness.
• So set goals, forget about them and don't be attached to the outcome. Focus on:

1. Purpose - expressing your values, and why you exist.
2. Process - the journey. Executing with excellence.
3. Growth - better every day.

Always strive for better, but success and happiness are right now, and to be felt every day. ❤️

Episode: The Most Profound Perspective | Listened on: 04.11.21

• We can place too much importance on our actions, and on ourselves.
• In the grand scheme of things, "it doesn't matter", which is liberating.

Episode: Why You Should be More Skeptical | Listened on: 05.11.21

• Most things aren't truths. They are beliefs and opinions.
• We rather accept false information than not have an answer.
• Be comfortable with being uncertainty/ambiguity

Episode: Here's How to Get More Free Time | Listened on: 06.11.21

• We have more "free time" than we did in all of human history.
• "Not enough time" is an excuse.
• Breaking down the large tasks e.g. learning a language, or writing a book we could do multiple in a year.

Episode: One Behaviour That Will Change Your Life | Listened on: 08.11.21

1. System for saying no - have someone to say no for me -> I need a new PA to do this for me.
2. Focus on work - includes no communication before 11 am.
3. Priority alignment - sacred Sunday planning.
4. Team alignment - vital metrics spreadsheet.

Episode: The Dreamer vs. The Doer | Listened on: 10.11.21

• Action is the biggest separator.
• Nothing will turn out the way you plan anyway. So just start.

Episode: The #Truth About Creating Your Masterpiece | Listened on: 12.11.21

• Doing what you dont want to do to create your masterpiece.