🥳 Birthday Post

✨ Blessed with another year. Another series of highs and lows, wins and losses. Every shade humanity has to offer.

Long time no post. But I felt like sharing a message. I had seen a psychologist because I was struggling with anxiety, and never feeling enough. And the psychologist said every patient they see today will feel the same way. 😅

I repeat this not to feel sorry for ourselves, but to help normalise feelings of insecurity. These universal emotions should be validated and respected. Insecurities can reflect a younger version of ourselves longing for compassion. And feeling insecure can also prompt self-reflection and growth. Confidence is built from insecurity.

The most important voice is inside our heads. But if you need some external validation today here is a message…

In this very moment, you have enough success, time, money, intelligence, freedom, love and happiness. You are more than enough. You are fucking beautiful!

Love you xxx